Beyond Burger vs Vegetarian 1/4lb Burgers
Overall, Vegetarian 1/4lb Burgers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Beyond Burger
Vegetarian 1/4lb Burgers
Nutrition per 100 g
| Nutrient | Beyond Burger | Vegetarian 1/4lb Burgers |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 211 kcal | 253 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 3.5 g | 1.1 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 1.9 g | 7.3 g |
| Protein | 18 g | 21 g |
| Additives | 4 | 1 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beyond Burger has 17% fewer calories (211 kcal vs 253 kcal).
- Beyond Burger has 13% less fat (13 g vs 15 g).
- Vegetarian 1/4lb Burgers has 69% less saturated fat (1.1 g vs 3.5 g).
- Beyond Burger has no sugar, while Vegetarian 1/4lb Burgers has 0.6 g.
- Beyond Burger has 43% less salt (0.7 g vs 1.3 g).
- Vegetarian 1/4lb Burgers has 74% more fiber (7.3 g vs 1.9 g).
- Vegetarian 1/4lb Burgers has 14% more protein (21 g vs 18 g).
- Vegetarian 1/4lb Burgers has the better Nutri-Score.
- Only Vegetarian 1/4lb Burgers lists: Gluten, Soybeans.
Ingredients
Beyond Burger
Water, Pea Protein* (16%), Canola Oil, Coconut Oil, Rice Protein, Flavouring, Stabilizer (Methylcellulose), Potato Starch, Apple Extract, Colour (Beetroot Red), Maltodextrin, Pomegranate Extract, Salt, Potassium Salt, Concentrated Lemon Juice, Maize Vinegar, Carrot Powder, Emulsifier (Sunflower Lecithin).
Vegetarian 1/4lb Burgers
Rehydrated textured SOYA protein (71%), rapeseed oil, onion, chickpea flour, flavouring, yeast extract, stabiliser: methyl cellulose; garlic purée, malted BARLEY extract, onion powder, salt, garlic powder.
FAQ
Which is healthier: Beyond Burger or Vegetarian 1/4lb Burgers?
Overall, Vegetarian 1/4lb Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beyond Burger has fewer calories: 211 kcal versus 253 kcal per 100 g.
Which has less sugar?
Beyond Burger has less sugar: 0 g versus 0.6 g per 100 g.