Beyond Burger vs GARDEN GOURMET Sensational Burger Soja 226g
Overall, GARDEN GOURMET Sensational Burger Soja 226g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Beyond Burger
GARDEN GOURMET Sensational Burger Soja 226g
Nutrition per 100 g
| Nutrient | Beyond Burger | GARDEN GOURMET Sensational B... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 196 kcal | 176 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 2.9 g | 0.7 g |
| Sugars | 0.6 g | 1.3 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.2 g | 5.9 g |
| Protein | 16 g | 12.4 g |
| Additives | 2 | 2 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Sensational Burger Soja 226g has 10% fewer calories (176 kcal vs 196 kcal).
- GARDEN GOURMET Sensational Burger Soja 226g has 76% less saturated fat (0.7 g vs 2.9 g).
- Beyond Burger has 54% less sugar (0.6 g vs 1.3 g).
- GARDEN GOURMET Sensational Burger Soja 226g has 80% more fiber (5.9 g vs 1.2 g).
- Beyond Burger has 22% more protein (16 g vs 12.4 g).
- GARDEN GOURMET Sensational Burger Soja 226g has the better Nutri-Score.
- Only GARDEN GOURMET Sensational Burger Soja 226g lists: Gluten, Soybeans.
Ingredients
Beyond Burger
Water, erwteneiwit* (16%), raapzaadolie, kokosolie, rijsteiwit, aroma, stabilisator (methylcellulose), aardappelzetmeel, appelextract, kleurstof (bietenrood), maltodextrine, granaatappel extract, zout, kaliumzout, geconcentreerd citroensap, maïsazijn, wortelpoeder, emulgator (zonnebloem lecithine).
GARDEN GOURMET Sensational Burger Soja 226g
Eau, concentré de protéines de SOJA 13,9%, huiles de colza, farine de SOJA 4.6%, correcteur d'acidité : vinaigre tamponné ; stabilisant : méthylcellulose ; arôme, purée de pomme, amidon de maïs, concentrés végétaux (pomme, betterave, carotte, hibiscus), sel, extrait de malt d'ORGE, sauce SOJA (fève de SOJA, BLÉ, sel), vitamine B12. Peut contenir : ŒUFS.
FAQ
Which is healthier: Beyond Burger or GARDEN GOURMET Sensational Burger Soja 226g?
Overall, GARDEN GOURMET Sensational Burger Soja 226g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Sensational Burger Soja 226g has fewer calories: 176 kcal versus 196 kcal per 100 g.
Which has less sugar?
Beyond Burger has less sugar: 0.6 g versus 1.3 g per 100 g.