Vegetarische Leberwurst fein vs Vegan Wie Leberwurst
Overall, Vegan Wie Leberwurst has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegetarische Leberwurst fein | Vegan Wie Leberwurst |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 343 kcal | 248 kcal |
| Fat | 33 g | 21 g |
| Saturated fat | 23 g | 2.1 g |
| Sugars | 1.6 g | 2.5 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | — | 2.6 g |
| Protein | 5.7 g | 5.4 g |
| Additives | 1 | 0 |
| Allergens | Celery | Gluten, Weizensirup* |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Wie Leberwurst has 28% fewer calories (248 kcal vs 343 kcal).
- Vegan Wie Leberwurst has 36% less fat (21 g vs 33 g).
- Vegan Wie Leberwurst has 91% less saturated fat (2.1 g vs 23 g).
- Vegetarische Leberwurst fein has 36% less sugar (1.6 g vs 2.5 g).
- Vegan Wie Leberwurst has 19% less salt (1.3 g vs 1.6 g).
- Vegan Wie Leberwurst has the better Nutri-Score.
- Vegan Wie Leberwurst is less processed (lower NOVA group).
- Only Vegetarische Leberwurst fein lists: Celery.
- Only Vegan Wie Leberwurst lists: Gluten, Weizensirup*.
Ingredients
Vegetarische Leberwurst fein
Wasser, Kokosöl*, Sonnenblumenkerne, 8% Zwiebeln*, 7,8% Weiße Bohnen, Hefeextrakt*, Tomatenmark*, Meersalz, Gewürze (_SELLERIE_*, Kardamom*, Koriander*, Ingwer*, Knoblauch*, Macis*, Muskat*, Pfeffer*, Vanille*), Sonnenblumenöl*, Verdickungsmittel: Guarkernmehl*, Speisepilze*, Reissirup*, Kartoffelstärke*.
Vegan Wie Leberwurst
Wasser, Rapsöl*, Feld - bohnen* 21% gekocht, Zwiebeln, gesätt Champignons* getrocknet, Röst - zwiebeln*, Rübenzucker*, Rauchsalz-Zucker (Meersalz, Naturrauch), Steinsalz, Ballasts Rapsprotein*, Majoran* 0,3%, _Gerstenmalzextrakt**_, Knoblauch _Weizensirup*_,Sonnenblumenöl, Pfeffer*, Piment*, Muskat*, Ingwer Lorbeer*
FAQ
Which is healthier: Vegetarische Leberwurst fein or Vegan Wie Leberwurst?
Overall, Vegan Wie Leberwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Wie Leberwurst has fewer calories: 248 kcal versus 343 kcal per 100 g.
Which has less sugar?
Vegetarische Leberwurst fein has less sugar: 1.6 g versus 2.5 g per 100 g.