Vegetarian soya Frankfurter vs Frankfurt vegetal de tofu
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vegetarian soya Frankfurter | Frankfurt vegetal de tofu |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 186 kcal | 276 kcal |
| Fat | 6.4 g | 20.2 g |
| Saturated fat | 0.3 g | 3 g |
| Sugars | 1.8 g | 1.3 g |
| Salt | 1.9 g | 1.2 g |
| Fiber | 2.5 g | 1.8 g |
| Protein | 18.9 g | 15.4 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Soybeans | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarian soya Frankfurter has 33% fewer calories (186 kcal vs 276 kcal).
- Vegetarian soya Frankfurter has 68% less fat (6.4 g vs 20.2 g).
- Vegetarian soya Frankfurter has 90% less saturated fat (0.3 g vs 3 g).
- Frankfurt vegetal de tofu has 28% less sugar (1.3 g vs 1.8 g).
- Frankfurt vegetal de tofu has 39% less salt (1.2 g vs 1.9 g).
- Vegetarian soya Frankfurter has 27% more fiber (2.5 g vs 1.8 g).
- Vegetarian soya Frankfurter has 19% more protein (18.9 g vs 15.4 g).
- Frankfurt vegetal de tofu has the better Nutri-Score.
- Frankfurt vegetal de tofu is less processed (lower NOVA group).
- Only Vegetarian soya Frankfurter lists: Eggs.
- Only Frankfurt vegetal de tofu lists: Celery.
Ingredients
Vegetarian soya Frankfurter
44% rehydrerat sojaprotein, vatten, rapsolja, äggvita*, invertsockersirap, salt, hydrolyserat majsprotein, druvsocker, potatisstärkelse, kryddor, vete - gluten, aromer, vetestärkelse, växtextrakt (tranbär, blåbär, rödbeta), syra (citronsyra). *Från utehōns. Kan innehålla spår av mjölk och lupin. Förvaras under ő
Frankfurt vegetal de tofu
Tofu* (42%) (agua, _soja_* y nigari), aceite de girasol*, proteína de _trigo_*, caldo vegetal* [sal marina, extracto de levadura, azúcar*, almidón de patata*, aceite de girasol*, hierbas aromáticas*, verduras* (_apio_*, zanahoria* y cebolla), especias*, espinacas*], levadura, salsa de _soja_* (agua, _soja_*, _trigo_*, sal marina), cebolla*, especias*, pimentón, sal marina y sirope de _trigo_. Ahumado con madera de haya. (* Ingredientes procedentes de la agricultura ecológica).
FAQ
Which is healthier: Vegetarian soya Frankfurter or Frankfurt vegetal de tofu?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarian soya Frankfurter has fewer calories: 186 kcal versus 276 kcal per 100 g.
Which has less sugar?
Frankfurt vegetal de tofu has less sugar: 1.3 g versus 1.8 g per 100 g.