Salchichas frankfurt vs Frankfurt vegetal de tofu
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salchichas frankfurt | Frankfurt vegetal de tofu |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 3 |
| Calories | 197 kcal | 276 kcal |
| Fat | 15.3 g | 20.2 g |
| Saturated fat | 5.6 g | 3 g |
| Sugars | 0.6 g | 1.3 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | — | 1.8 g |
| Protein | 11.6 g | 15.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salchichas frankfurt has 29% fewer calories (197 kcal vs 276 kcal).
- Salchichas frankfurt has 24% less fat (15.3 g vs 20.2 g).
- Frankfurt vegetal de tofu has 47% less saturated fat (3 g vs 5.6 g).
- Salchichas frankfurt has 56% less sugar (0.6 g vs 1.3 g).
- Frankfurt vegetal de tofu has 33% less salt (1.2 g vs 1.7 g).
- Frankfurt vegetal de tofu has 25% more protein (15.4 g vs 11.6 g).
- Only Frankfurt vegetal de tofu lists: Celery, Gluten, Soybeans.
Ingredients
Salchichas frankfurt
Not available.
Frankfurt vegetal de tofu
Tofu* (42%) (agua, _soja_* y nigari), aceite de girasol*, proteína de _trigo_*, caldo vegetal* [sal marina, extracto de levadura, azúcar*, almidón de patata*, aceite de girasol*, hierbas aromáticas*, verduras* (_apio_*, zanahoria* y cebolla), especias*, espinacas*], levadura, salsa de _soja_* (agua, _soja_*, _trigo_*, sal marina), cebolla*, especias*, pimentón, sal marina y sirope de _trigo_. Ahumado con madera de haya. (* Ingredientes procedentes de la agricultura ecológica).
FAQ
Which is healthier: Salchichas frankfurt or Frankfurt vegetal de tofu?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchichas frankfurt has fewer calories: 197 kcal versus 276 kcal per 100 g.
Which has less sugar?
Salchichas frankfurt has less sugar: 0.6 g versus 1.3 g per 100 g.