Frankfurterki wędzone vs Frankfurt vegetal de tofu
Overall, Frankfurterki wędzone has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Frankfurterki wędzone
Frankfurt vegetal de tofu
Nutrition per 100 g
| Nutrient | Frankfurterki wędzone | Frankfurt vegetal de tofu |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 188 kcal | 276 kcal |
| Fat | 11 g | 20.2 g |
| Saturated fat | 1.1 g | 3 g |
| Sugars | 0.7 g | 1.3 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | 3.4 g | 1.8 g |
| Protein | 13.5 g | 15.4 g |
| Additives | 4 | 0 |
| Allergens | Gluten | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frankfurterki wędzone has 32% fewer calories (188 kcal vs 276 kcal).
- Frankfurterki wędzone has 46% less fat (11 g vs 20.2 g).
- Frankfurterki wędzone has 63% less saturated fat (1.1 g vs 3 g).
- Frankfurterki wędzone has 46% less sugar (0.7 g vs 1.3 g).
- Frankfurt vegetal de tofu has 32% less salt (1.2 g vs 1.7 g).
- Frankfurterki wędzone has 47% more fiber (3.4 g vs 1.8 g).
- Frankfurt vegetal de tofu has 12% more protein (15.4 g vs 13.5 g).
- Frankfurt vegetal de tofu is less processed (lower NOVA group).
- Only Frankfurt vegetal de tofu lists: Celery, Soybeans.
Ingredients
Frankfurterki wędzone
Woda, olej rzepakowy, teksturowane białko pszenne 8,7 % (gluten pszenny, mąka pszenna), białko grochowe 4,8 %, gluten pszenny, modyfikowana skrobia kukurydziana, emulgator: metyloceluloza, skrobia pszenna, aromaty, sól, błonnik pszenny, substancja zagęszczająca: konjac, przyprawy, ocet w proszku, ekstrakty przypraw, cukier, aromat dymu wędzarniczego, koncentrat soku z buraka, białko ziemniaczane, przeciwutleniacz: askorbinian sodu, ocet jabłkowo-spirytusowy w proszku, barwnik: E172.
Frankfurt vegetal de tofu
Tofu* (42%) (agua, _soja_* y nigari), aceite de girasol*, proteína de _trigo_*, caldo vegetal* [sal marina, extracto de levadura, azúcar*, almidón de patata*, aceite de girasol*, hierbas aromáticas*, verduras* (_apio_*, zanahoria* y cebolla), especias*, espinacas*], levadura, salsa de _soja_* (agua, _soja_*, _trigo_*, sal marina), cebolla*, especias*, pimentón, sal marina y sirope de _trigo_. Ahumado con madera de haya. (* Ingredientes procedentes de la agricultura ecológica).
FAQ
Which is healthier: Frankfurterki wędzone or Frankfurt vegetal de tofu?
Overall, Frankfurterki wędzone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frankfurterki wędzone has fewer calories: 188 kcal versus 276 kcal per 100 g.
Which has less sugar?
Frankfurterki wędzone has less sugar: 0.7 g versus 1.3 g per 100 g.