Comparison

Soya Frankfurters vs Frankfurterki wędzone

Overall, Frankfurterki wędzone has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientSoya FrankfurtersFrankfurterki wędzone
Nutri-Score — c
NOVA group — 4
Calories 182 kcal 188 kcal
Fat 10 g 11 g
Saturated fat 0.9 g 1.1 g
Sugars 1 g 0.7 g
Salt — 1.7 g
Fiber 0.7 g 3.4 g
Protein 18 g 13.5 g
Additives04
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Frankfurterki wędzone has 30% less sugar (0.7 g vs 1 g).
  • Frankfurterki wędzone has 79% more fiber (3.4 g vs 0.7 g).
  • Soya Frankfurters has 25% more protein (18 g vs 13.5 g).
  • Only Frankfurterki wędzone lists: Gluten.

Ingredients

Soya Frankfurters

Not available.

Frankfurterki wędzone

Woda, olej rzepakowy, teksturowane białko pszenne 8,7 % (gluten pszenny, mąka pszenna), białko grochowe 4,8 %, gluten pszenny, modyfikowana skrobia kukurydziana, emulgator: metyloceluloza, skrobia pszenna, aromaty, sól, błonnik pszenny, substancja zagęszczająca: konjac, przyprawy, ocet w proszku, ekstrakty przypraw, cukier, aromat dymu wędzarniczego, koncentrat soku z buraka, białko ziemniaczane, przeciwutleniacz: askorbinian sodu, ocet jabłkowo-spirytusowy w proszku, barwnik: E172.

FAQ

Which is healthier: Soya Frankfurters or Frankfurterki wędzone?

Overall, Frankfurterki wędzone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Soya Frankfurters has fewer calories: 182 kcal versus 188 kcal per 100 g.

Which has less sugar?

Frankfurterki wędzone has less sugar: 0.7 g versus 1 g per 100 g.

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