Soya Frankfurters vs Frankfurt vegetal de tofu
Overall, Soya Frankfurters has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soya Frankfurters | Frankfurt vegetal de tofu |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 3 |
| Calories | 182 kcal | 276 kcal |
| Fat | 10 g | 20.2 g |
| Saturated fat | 0.9 g | 3 g |
| Sugars | 1 g | 1.3 g |
| Salt | — | 1.2 g |
| Fiber | 0.7 g | 1.8 g |
| Protein | 18 g | 15.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soya Frankfurters has 34% fewer calories (182 kcal vs 276 kcal).
- Soya Frankfurters has 50% less fat (10 g vs 20.2 g).
- Soya Frankfurters has 70% less saturated fat (0.9 g vs 3 g).
- Soya Frankfurters has 23% less sugar (1 g vs 1.3 g).
- Frankfurt vegetal de tofu has 61% more fiber (1.8 g vs 0.7 g).
- Soya Frankfurters has 14% more protein (18 g vs 15.4 g).
- Only Frankfurt vegetal de tofu lists: Celery, Gluten, Soybeans.
Ingredients
Soya Frankfurters
Not available.
Frankfurt vegetal de tofu
Tofu* (42%) (agua, _soja_* y nigari), aceite de girasol*, proteína de _trigo_*, caldo vegetal* [sal marina, extracto de levadura, azúcar*, almidón de patata*, aceite de girasol*, hierbas aromáticas*, verduras* (_apio_*, zanahoria* y cebolla), especias*, espinacas*], levadura, salsa de _soja_* (agua, _soja_*, _trigo_*, sal marina), cebolla*, especias*, pimentón, sal marina y sirope de _trigo_. Ahumado con madera de haya. (* Ingredientes procedentes de la agricultura ecológica).
FAQ
Which is healthier: Soya Frankfurters or Frankfurt vegetal de tofu?
Overall, Soya Frankfurters has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soya Frankfurters has fewer calories: 182 kcal versus 276 kcal per 100 g.
Which has less sugar?
Soya Frankfurters has less sugar: 1 g versus 1.3 g per 100 g.