VEGEtal NUGGETS BLE vs Nuggets végétaux
Overall, Nuggets végétaux has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | VEGEtal NUGGETS BLE | Nuggets végétaux |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 265 kcal | 234 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 1 g | 1.4 g |
| Sugars | 1.1 g | 1.1 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 3.1 g | 5.7 g |
| Protein | 13 g | 14 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets végétaux has 12% fewer calories (234 kcal vs 265 kcal).
- VEGEtal NUGGETS BLE has 29% less saturated fat (1 g vs 1.4 g).
- Nuggets végétaux has 46% more fiber (5.7 g vs 3.1 g).
- Only VEGEtal NUGGETS BLE lists: Gluten.
- Only Nuggets végétaux lists: Soybeans.
Ingredients
VEGEtal NUGGETS BLE
Eau, chapelure 22% (farine de _blé_, levure, sel), protéines de _blé_ texturées et déshydratées 11%, huiles végétales (colza, tournesol) en proportion variable, farine de _blé_, huile de tournesol, arôme naturel, fibres de _blé_, conservateur : vinaigre tamponné, épaississant : méthylcellulose, poudre d'oignon, sel, fibres de psyllium, poudre d'ail.
Nuggets végétaux
Eau, concentré de protéines de soja (14%), farine de riz, huile de colza (7%), arômes, farine de maïs, amidon de pomme de terre, amidon de maïs, huile d'olive extra vierge (1,6%) , stabilisant (méthylcellulose), fibres végétales, sel, dextrose et vitamine B12.
FAQ
Which is healthier: VEGEtal NUGGETS BLE or Nuggets végétaux?
Overall, Nuggets végétaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets végétaux has fewer calories: 234 kcal versus 265 kcal per 100 g.
Which has less sugar?
VEGEtal NUGGETS BLE has less sugar: 1.1 g versus 1.1 g per 100 g.