VEGEtal NUGGETS BLE vs Nuggets végétales nature
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | VEGEtal NUGGETS BLE | Nuggets végétales nature |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 265 kcal | 194 kcal |
| Fat | 12 g | 8.2 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 1.1 g | 2.6 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 3.1 g | 8.7 g |
| Protein | 13 g | 7.6 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten, Présence : Gluten (Blé). |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets végétales nature has 27% fewer calories (194 kcal vs 265 kcal).
- Nuggets végétales nature has 32% less fat (8.2 g vs 12 g).
- VEGEtal NUGGETS BLE has 58% less sugar (1.1 g vs 2.6 g).
- VEGEtal NUGGETS BLE has 29% less salt (0.8 g vs 1.1 g).
- Nuggets végétales nature has 64% more fiber (8.7 g vs 3.1 g).
- VEGEtal NUGGETS BLE has 42% more protein (13 g vs 7.6 g).
- Only Nuggets végétales nature lists: Présence : Gluten (Blé)..
Ingredients
VEGEtal NUGGETS BLE
Eau, chapelure 22% (farine de _blé_, levure, sel), protéines de _blé_ texturées et déshydratées 11%, huiles végétales (colza, tournesol) en proportion variable, farine de _blé_, huile de tournesol, arôme naturel, fibres de _blé_, conservateur : vinaigre tamponné, épaississant : méthylcellulose, poudre d'oignon, sel, fibres de psyllium, poudre d'ail.
Nuggets végétales nature
Jacquier* (52%), chapelure de ble* (20%), oignons*, huile de tournesol*, farine de blé*, levure, farine de pois*, paprika*, ail*, poudre de psyllium*, sel. *ingrédients biologiques.
FAQ
Which is healthier: VEGEtal NUGGETS BLE or Nuggets végétales nature?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets végétales nature has fewer calories: 194 kcal versus 265 kcal per 100 g.
Which has less sugar?
VEGEtal NUGGETS BLE has less sugar: 1.1 g versus 2.6 g per 100 g.