Vegetable oil spray vs Air Fryer Oil Spray
Overall, Vegetable oil spray has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vegetable oil spray | Air Fryer Oil Spray |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 2 | 4 |
| Calories | 825 kcal | 830 kcal |
| Fat | 91.7 g | 92 g |
| Saturated fat | 6.1 g | 7.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable oil spray has 21% less saturated fat (6.1 g vs 7.7 g).
- Vegetable oil spray is less processed (lower NOVA group).
Ingredients
Vegetable oil spray
Not available.
Air Fryer Oil Spray
Sunflower Oil, Rapeseed Oil, Antioxidants: Tocopherol, Extracts of Rosemary; Anti-foaming Agent: Dimethylpolysiloxane.
FAQ
Which is healthier: Vegetable oil spray or Air Fryer Oil Spray?
Overall, Vegetable oil spray has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable oil spray has fewer calories: 825 kcal versus 830 kcal per 100 g.
Which has less sugar?
Vegetable oil spray has less sugar: 0.5 g versus 0.5 g per 100 g.