Oil spray Garlic Flavoured vs Air Fryer Oil Spray
Overall, Air Fryer Oil Spray has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Oil spray Garlic Flavoured | Air Fryer Oil Spray |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 818 kcal | 830 kcal |
| Fat | 90.9 g | 92 g |
| Saturated fat | 13.1 g | 7.7 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Air Fryer Oil Spray has 41% less saturated fat (7.7 g vs 13.1 g).
- Oil spray Garlic Flavoured has no sugar, while Air Fryer Oil Spray has 0.5 g.
- Air Fryer Oil Spray has 100% more protein (0.5 g vs 0 g).
- Air Fryer Oil Spray has the better Nutri-Score.
Ingredients
Oil spray Garlic Flavoured
Huile d'olive vierge extra à el'arôme naturel d'ail.
Air Fryer Oil Spray
Sunflower Oil, Rapeseed Oil, Antioxidants: Tocopherol, Extracts of Rosemary; Anti-foaming Agent: Dimethylpolysiloxane.
FAQ
Which is healthier: Oil spray Garlic Flavoured or Air Fryer Oil Spray?
Overall, Air Fryer Oil Spray has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oil spray Garlic Flavoured has fewer calories: 818 kcal versus 830 kcal per 100 g.
Which has less sugar?
Oil spray Garlic Flavoured has less sugar: 0 g versus 0.5 g per 100 g.