Vegetable Crisps with Sea Salt vs Chataka pataka
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vegetable Crisps with Sea Sa... | Chataka pataka |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 525 kcal | 551 kcal |
| Fat | 36 g | 32.7 g |
| Saturated fat | 3.3 g | 15 g |
| Sugars | 27 g | 1 g |
| Salt | 1.4 g | 1 g |
| Fiber | 11 g | 1 g |
| Protein | 4.7 g | 6.8 g |
| Additives | 0 | 5 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable Crisps with Sea Salt has 78% less saturated fat (3.3 g vs 15 g).
- Chataka pataka has 96% less sugar (1 g vs 27 g).
- Chataka pataka has 29% less salt (1 g vs 1.4 g).
- Vegetable Crisps with Sea Salt has 91% more fiber (11 g vs 1 g).
- Chataka pataka has 31% more protein (6.8 g vs 4.7 g).
- Vegetable Crisps with Sea Salt is less processed (lower NOVA group).
- Only Chataka pataka lists: Soybeans.
Ingredients
Vegetable Crisps with Sea Salt
62% vegetables in varying proportions (parsnips, and sweets, red beetroot), 37% sunflower oil, 1% sea salt
Chataka pataka
Rice meal (43%), edible vegetable oil (palmolein, rice bran), corn meal (13%), chickpea flour, edible common salt, chilli powder, black salt, maltodextrin, dehydrated vegetable powder (garlic, onion, lemon), hydrolyzed vegetable protein (soya), acidity regulator (INS 330), flavour enhancer (INS 627, INS 631), yeast extract, oregano, anticaking agent (INS 551), natural & nature identical flavouring substances (chilli, lemon), paprika extract (INS 160c).
FAQ
Which is healthier: Vegetable Crisps with Sea Salt or Chataka pataka?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable Crisps with Sea Salt has fewer calories: 525 kcal versus 551 kcal per 100 g.
Which has less sugar?
Chataka pataka has less sugar: 1 g versus 27 g per 100 g.