Veganer Salat - Kartoffelsalat vs Kartoffelsalat
Overall, Kartoffelsalat has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Veganer Salat - Kartoffelsal... | Kartoffelsalat |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 219 kcal | 110 kcal |
| Fat | 18 g | 4.7 g |
| Saturated fat | 1.4 g | 0.4 g |
| Sugars | 4.2 g | 3.7 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 1 g | — |
| Protein | 1.1 g | 1.6 g |
| Additives | 5 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelsalat has 50% fewer calories (110 kcal vs 219 kcal).
- Kartoffelsalat has 74% less fat (4.7 g vs 18 g).
- Kartoffelsalat has 71% less saturated fat (0.4 g vs 1.4 g).
- Kartoffelsalat has 12% less sugar (3.7 g vs 4.2 g).
- Kartoffelsalat has 22% less salt (1.3 g vs 1.6 g).
- Kartoffelsalat has 31% more protein (1.6 g vs 1.1 g).
- Kartoffelsalat has the better Nutri-Score.
- Only Veganer Salat - Kartoffelsalat lists: Mustard.
Ingredients
Veganer Salat - Kartoffelsalat
50 % Kartoffeln, Rapsöl, Wasser, 7,5 % Gurken, Zucker, 2% Zwiebeln, Speisesalz, Stärke, Branntweinessig, Säureregulator: Natriumacetate; modifizierte Stärke, Petersilie, Säuerungsmittel: Essigsäure; Maltodextrin, Senfsaat, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Dextrose, Gewürze, natürliches Aroma.
Kartoffelsalat
Not available.
FAQ
Which is healthier: Veganer Salat - Kartoffelsalat or Kartoffelsalat?
Overall, Kartoffelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelsalat has fewer calories: 110 kcal versus 219 kcal per 100 g.
Which has less sugar?
Kartoffelsalat has less sugar: 3.7 g versus 4.2 g per 100 g.