Veganer Fleischfreisalat vs Veggie Martino
Overall, Veggie Martino has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Veganer Fleischfreisalat | Veggie Martino |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 296 kcal | 295 kcal |
| Fat | 28 g | 26 g |
| Saturated fat | 2.1 g | 1.9 g |
| Sugars | 5.8 g | 1.8 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 0 g | — |
| Protein | 1.7 g | 3.4 g |
| Additives | 5 | 6 |
| Allergens | Mustard | Crustaceans, Eggs, Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie Martino has 69% less sugar (1.8 g vs 5.8 g).
- Veggie Martino has 50% more protein (3.4 g vs 1.7 g).
- Only Veggie Martino lists: Crustaceans, Eggs, Gluten, Soybeans.
Ingredients
Veganer Fleischfreisalat
Vegane Wurst nach Art einer Fleischsalatgrundlage auf Basis von Rapsöl und Sonnenblumenmehl 40 % (Wasser, Rapsöl 8 %, Sonnenblumenmehl 1 %, Verdickungsmittel: Carrageen, Konjak, Xanthan; natürliches Aroma, Speisesalz, Kichererbsenprotein, Erbsenprotein, Maisstärke, Gewürze, modifizierte Tapiokastärke, Säuerungsmittel: Citronensäure; Dextrose, Farbstoff: Eisenoxide und Eisenhydroxide; Rauch, Maltodextrin), Rapsöl, Gurken 16 %, Wasser, Zucker, Maisstärke, Branntweinessig, modifizierte Kartoffelstärke, Balsamicoessig (Weißweinessig, Traubenmostkonzentrat), Speisesalz, Senfsaat, glutenfreie Weizenstärke, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Dextrose, Gewürze
Veggie Martino
FR SPREAD À BASE DE MORCEAUX VÉGÉTARIENS ET DE CAROTTES-33% morceaux végétariens [eau, huile de colza, amidon de BLÉ, blancs d'ŒUFS, sel, extrait de levure, sirop de glucose, épices, oignons], huile de colza, 17 % carottes, eau, 6% oignons, MOUTARDE, jaunes d'OEUFS, amidon modifié, épices (MOUTARDE), vinaigre, plantes aromatiques, sucre, extrait d'épice, jus de betterave rouge, sirop de glucose, extrait de levure, arôme, tomates déshydratées, acidifiant (E270), conservateur (E202), stabilisants (E412, E415), colorant (E160c). PEUT CONTENIR DES TRACES DE CRUSTACES, DE POISSON, DE SOJA, DE LAIT, DE CÉLERI, DE SÉSAME, DE LUPIN ET DE MOLLUSQUES.
FAQ
Which is healthier: Veganer Fleischfreisalat or Veggie Martino?
Overall, Veggie Martino has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie Martino has fewer calories: 295 kcal versus 296 kcal per 100 g.
Which has less sugar?
Veggie Martino has less sugar: 1.8 g versus 5.8 g per 100 g.