Veganer Salat - Wie Kräuter-Fleischsalat vs Veggie Martino
Overall, Veggie Martino has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Veganer Salat - Wie Kräuter-... | Veggie Martino |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 254 kcal | 295 kcal |
| Fat | 24.1 g | 26 g |
| Saturated fat | 1.9 g | 1.9 g |
| Sugars | 5.7 g | 1.8 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 1.8 g | — |
| Protein | 1.2 g | 3.4 g |
| Additives | 6 | 6 |
| Allergens | Mustard, Soybeans | Crustaceans, Eggs, Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Salat - Wie Kräuter-Fleischsalat has 14% fewer calories (254 kcal vs 295 kcal).
- Veggie Martino has 68% less sugar (1.8 g vs 5.7 g).
- Veggie Martino has 65% more protein (3.4 g vs 1.2 g).
- Only Veggie Martino lists: Crustaceans, Eggs, Gluten.
Ingredients
Veganer Salat - Wie Kräuter-Fleischsalat
40 % Vegane Wurst Typ Lyoner auf Sojabasis (Trinkwasser, 1,6 % Sojaeiweiß, Rapsöl, Citrusfaser, Speisesalz, modifizierte Stärke, Aroma, Zucker, Verdickungsmittel: Carrageen, Xanthan, Konjak; Gewürze, färbendes Lebensmittel Rettichkonzentrat, Antioxidationsmittel: Ascorbinsäure, Gewürzextrakte, Festigungsmittel: Kaliumchlorid, Dextrose, Flohsamenschalen, Stärke), Rapsöl, 15 % Gurken, Trinkwasser, Zucker, Branntweinessig, Zwiebeln, 1,3 % Kräuter, Stärke, Speisesalz, Kräuteressig aus Branntwein (Branntweinessig, Kräuterauszige Gewürzauszüge), modifizierte Stärke, Zitronensaftkonzentrat, Senfmehl, Gewürze, Verdickungsmittel: Xanthan, Guakernmehl; Säureregulator: Natriumacetate
Veggie Martino
FR SPREAD À BASE DE MORCEAUX VÉGÉTARIENS ET DE CAROTTES-33% morceaux végétariens [eau, huile de colza, amidon de BLÉ, blancs d'ŒUFS, sel, extrait de levure, sirop de glucose, épices, oignons], huile de colza, 17 % carottes, eau, 6% oignons, MOUTARDE, jaunes d'OEUFS, amidon modifié, épices (MOUTARDE), vinaigre, plantes aromatiques, sucre, extrait d'épice, jus de betterave rouge, sirop de glucose, extrait de levure, arôme, tomates déshydratées, acidifiant (E270), conservateur (E202), stabilisants (E412, E415), colorant (E160c). PEUT CONTENIR DES TRACES DE CRUSTACES, DE POISSON, DE SOJA, DE LAIT, DE CÉLERI, DE SÉSAME, DE LUPIN ET DE MOLLUSQUES.
FAQ
Which is healthier: Veganer Salat - Wie Kräuter-Fleischsalat or Veggie Martino?
Overall, Veggie Martino has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Salat - Wie Kräuter-Fleischsalat has fewer calories: 254 kcal versus 295 kcal per 100 g.
Which has less sugar?
Veggie Martino has less sugar: 1.8 g versus 5.7 g per 100 g.