Vegane Pommersche - Schnittlauch vs Mango
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vegane Pommersche - Schnittl... | Mango |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 221 kcal | 326 kcal |
| Fat | 17 g | 0.9 g |
| Saturated fat | 1.2 g | 0.4 g |
| Sugars | 0.7 g | 54 g |
| Salt | 2.1 g | 0 g |
| Fiber | 5.1 g | 0 g |
| Protein | 7.2 g | 2.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Pommersche - Schnittlauch has 32% fewer calories (221 kcal vs 326 kcal).
- Mango has 95% less fat (0.9 g vs 17 g).
- Mango has 67% less saturated fat (0.4 g vs 1.2 g).
- Vegane Pommersche - Schnittlauch has 99% less sugar (0.7 g vs 54 g).
- Mango has no salt, while Vegane Pommersche - Schnittlauch has 2.1 g.
- Vegane Pommersche - Schnittlauch has 100% more fiber (5.1 g vs 0 g).
- Vegane Pommersche - Schnittlauch has 61% more protein (7.2 g vs 2.8 g).
- Mango is less processed (lower NOVA group).
- Only Mango lists: Sulphur dioxide and sulphites.
Ingredients
Vegane Pommersche - Schnittlauch
Trinkwasser, Rapsöl, 7% Erbsenprotein, Stärke, 3% Schnittlauch, Insulin, Sonnenblumenprotein, Ackerbohnenprotein, Citrusfasern, jodiertes Kochsalz, Erbsenfasern, Zucker, Gewürze, Aroma, geräuchertes Maltodextrin, färbende Lebensmittel: Konzentrate aus Rettich, Karotte, Paprika,
Mango
Mango, Kartoffelstärke, Natriummetabisulfit
FAQ
Which is healthier: Vegane Pommersche - Schnittlauch or Mango?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Pommersche - Schnittlauch has fewer calories: 221 kcal versus 326 kcal per 100 g.
Which has less sugar?
Vegane Pommersche - Schnittlauch has less sugar: 0.7 g versus 54 g per 100 g.