Bresso 100% Pflanzlich - Kräuter der Provence vs Mango
Overall, Bresso 100% Pflanzlich - Kräuter der Provence has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Bresso 100% Pflanzlich - Krä... | Mango |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 227 kcal | 326 kcal |
| Fat | 19 g | 0.9 g |
| Saturated fat | 1.7 g | 0.4 g |
| Sugars | 1.1 g | 54 g |
| Salt | 1.1 g | 0 g |
| Fiber | 4 g | 0 g |
| Protein | 4.6 g | 2.8 g |
| Additives | 1 | 1 |
| Allergens | Nuts | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bresso 100% Pflanzlich - Kräuter der Provence has 30% fewer calories (227 kcal vs 326 kcal).
- Mango has 95% less fat (0.9 g vs 19 g).
- Mango has 76% less saturated fat (0.4 g vs 1.7 g).
- Bresso 100% Pflanzlich - Kräuter der Provence has 98% less sugar (1.1 g vs 54 g).
- Mango has no salt, while Bresso 100% Pflanzlich - Kräuter der Provence has 1.1 g.
- Bresso 100% Pflanzlich - Kräuter der Provence has 100% more fiber (4 g vs 0 g).
- Bresso 100% Pflanzlich - Kräuter der Provence has 39% more protein (4.6 g vs 2.8 g).
- Bresso 100% Pflanzlich - Kräuter der Provence has the better Nutri-Score.
- Mango is less processed (lower NOVA group).
- Only Bresso 100% Pflanzlich - Kräuter der Provence lists: Nuts.
- Only Mango lists: Sulphur dioxide and sulphites.
Ingredients
Bresso 100% Pflanzlich - Kräuter der Provence
Wasser, 16% MANDELPÜREE, Rapsöl, Inulin, Kartoffelstärke, Kräuter der Provence, Kräuter, Knoblauch, Zitronensaftkonzentrat, Speisesalz, natürliche Aromen, Stickstoff zum Aufschlagen. Kann Spuren von Sellerie und weiteren Schalenfrüchten enthalten.
Mango
Mango, Kartoffelstärke, Natriummetabisulfit
FAQ
Which is healthier: Bresso 100% Pflanzlich - Kräuter der Provence or Mango?
Overall, Bresso 100% Pflanzlich - Kräuter der Provence has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bresso 100% Pflanzlich - Kräuter der Provence has fewer calories: 227 kcal versus 326 kcal per 100 g.
Which has less sugar?
Bresso 100% Pflanzlich - Kräuter der Provence has less sugar: 1.1 g versus 54 g per 100 g.