Mango vs Boisson à l'amande, sans sucres
Overall, Boisson à l'amande, sans sucres has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mango | Boisson à l'amande, sans suc... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 326 kcal | 14 kcal |
| Fat | 0.9 g | 1.2 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 54 g | 0 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0.2 g |
| Protein | 2.8 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | Sulphur dioxide and sulphites | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson à l'amande, sans sucres has 96% fewer calories (14 kcal vs 326 kcal).
- Boisson à l'amande, sans sucres has 75% less saturated fat (0.1 g vs 0.4 g).
- Boisson à l'amande, sans sucres has no sugar, while Mango has 54 g.
- Mango has 82% more protein (2.8 g vs 0.5 g).
- Boisson à l'amande, sans sucres has the better Nutri-Score.
- Mango is less processed (lower NOVA group).
- Only Mango lists: Sulphur dioxide and sulphites.
- Only Boisson à l'amande, sans sucres lists: Nuts.
Ingredients
Mango
Mango, Kartoffelstärke, Natriummetabisulfit
Boisson à l'amande, sans sucres
water, 2,3% almonds', maltodextrins', sea salt, stabilizers: carob seed flour, gellanic gum, emulsifier: sunflower lecithin', natural aroma, 'from organic farming
FAQ
Which is healthier: Mango or Boisson à l'amande, sans sucres?
Overall, Boisson à l'amande, sans sucres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson à l'amande, sans sucres has fewer calories: 14 kcal versus 326 kcal per 100 g.
Which has less sugar?
Boisson à l'amande, sans sucres has less sugar: 0 g versus 54 g per 100 g.