Vegane Pommersche - Schnittlauch vs Mandelmus Braun
Overall, Mandelmus Braun has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Vegane Pommersche - Schnittl... | Mandelmus Braun |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 221 kcal | 649 kcal |
| Fat | 17 g | 57 g |
| Saturated fat | 1.2 g | 5.5 g |
| Sugars | 0.7 g | 3.9 g |
| Salt | 2.1 g | 0 g |
| Fiber | 5.1 g | 9.3 g |
| Protein | 7.2 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Pommersche - Schnittlauch has 66% fewer calories (221 kcal vs 649 kcal).
- Vegane Pommersche - Schnittlauch has 70% less fat (17 g vs 57 g).
- Vegane Pommersche - Schnittlauch has 78% less saturated fat (1.2 g vs 5.5 g).
- Vegane Pommersche - Schnittlauch has 82% less sugar (0.7 g vs 3.9 g).
- Mandelmus Braun has 100% less salt (0 g vs 2.1 g).
- Mandelmus Braun has 45% more fiber (9.3 g vs 5.1 g).
- Mandelmus Braun has 69% more protein (23 g vs 7.2 g).
- Mandelmus Braun has the better Nutri-Score.
- Mandelmus Braun is less processed (lower NOVA group).
- Only Mandelmus Braun lists: Nuts.
Ingredients
Vegane Pommersche - Schnittlauch
Trinkwasser, Rapsöl, 7% Erbsenprotein, Stärke, 3% Schnittlauch, Insulin, Sonnenblumenprotein, Ackerbohnenprotein, Citrusfasern, jodiertes Kochsalz, Erbsenfasern, Zucker, Gewürze, Aroma, geräuchertes Maltodextrin, färbende Lebensmittel: Konzentrate aus Rettich, Karotte, Paprika,
Mandelmus Braun
100% MANDELN* geröstet. aus biologischer Landwirtschaft Kann Spuren von anderen Schalenfrüchten, Erdnüssen, Milch, Sesam und Lupinen enthalten.
FAQ
Which is healthier: Vegane Pommersche - Schnittlauch or Mandelmus Braun?
Overall, Mandelmus Braun has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Pommersche - Schnittlauch has fewer calories: 221 kcal versus 649 kcal per 100 g.
Which has less sugar?
Vegane Pommersche - Schnittlauch has less sugar: 0.7 g versus 3.9 g per 100 g.