Mandelmus Braun vs Alpro Fermentiertes Kokosnussprodukt, Natur, Absolutely 350g
Overall, Mandelmus Braun has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Mandelmus Braun
Alpro Fermentiertes Kokosnussprodukt, Natur, Absolutely 350g
Nutrition per 100 g
| Nutrient | Mandelmus Braun | Alpro Fermentiertes Kokosnus... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 649 kcal | 77 kcal |
| Fat | 57 g | 6 g |
| Saturated fat | 5.5 g | 5.6 g |
| Sugars | 3.9 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 9.3 g | 0 g |
| Protein | 23 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alpro Fermentiertes Kokosnussprodukt, Natur, Absolutely 350g has 88% fewer calories (77 kcal vs 649 kcal).
- Alpro Fermentiertes Kokosnussprodukt, Natur, Absolutely 350g has 89% less fat (6 g vs 57 g).
- Alpro Fermentiertes Kokosnussprodukt, Natur, Absolutely 350g has 85% less sugar (0.6 g vs 3.9 g).
- Mandelmus Braun has 100% more fiber (9.3 g vs 0 g).
- Mandelmus Braun has 97% more protein (23 g vs 0.6 g).
- Mandelmus Braun has the better Nutri-Score.
- Mandelmus Braun is less processed (lower NOVA group).
- Only Mandelmus Braun lists: Nuts.
Ingredients
Mandelmus Braun
100% MANDELN* geröstet. aus biologischer Landwirtschaft Kann Spuren von anderen Schalenfrüchten, Erdnüssen, Milch, Sesam und Lupinen enthalten.
Alpro Fermentiertes Kokosnussprodukt, Natur, Absolutely 350g
Kokosmilch (Kokoscreme, Wasser), Kokosnusswasser, Wasser, Modifizierte Stärke, Kulturen (Str, Thermophilus, Von l, Bulgaricus)
FAQ
Which is healthier: Mandelmus Braun or Alpro Fermentiertes Kokosnussprodukt, Natur, Absolutely 350g?
Overall, Mandelmus Braun has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alpro Fermentiertes Kokosnussprodukt, Natur, Absolutely 350g has fewer calories: 77 kcal versus 649 kcal per 100 g.
Which has less sugar?
Alpro Fermentiertes Kokosnussprodukt, Natur, Absolutely 350g has less sugar: 0.6 g versus 3.9 g per 100 g.