Gemüse Brühwürfel vs Mandelmus Braun
Overall, Mandelmus Braun has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gemüse Brühwürfel | Mandelmus Braun |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 380 kcal | 649 kcal |
| Fat | 37 g | 57 g |
| Saturated fat | 4.1 g | 5.5 g |
| Sugars | 3.7 g | 3.9 g |
| Salt | 1.2 g | 0 g |
| Fiber | 2.7 g | 9.3 g |
| Protein | 5.3 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüse Brühwürfel has 41% fewer calories (380 kcal vs 649 kcal).
- Gemüse Brühwürfel has 35% less fat (37 g vs 57 g).
- Gemüse Brühwürfel has 25% less saturated fat (4.1 g vs 5.5 g).
- Mandelmus Braun has 99% less salt (0 g vs 1.2 g).
- Mandelmus Braun has 71% more fiber (9.3 g vs 2.7 g).
- Mandelmus Braun has 77% more protein (23 g vs 5.3 g).
- Mandelmus Braun has the better Nutri-Score.
- Mandelmus Braun is less processed (lower NOVA group).
- Only Mandelmus Braun lists: Nuts.
Ingredients
Gemüse Brühwürfel
Bio Sonnenblumenkerne, Bio Sonnenblumenöl, Wasser, 10% Bio rote Paprika, Bio Zitronensaftkonzentrat, Bio Tomatenmark zweifach konzentriert, Bio Zwiebeln, Bio Apfelsaftkonzentrat, Bio Knoblauch, Meersalz, Bio Apfelessig, Bio Chili, Bio Oregano, Bio Paprikapulver, Bio Rosmarin.
Mandelmus Braun
100% MANDELN* geröstet. aus biologischer Landwirtschaft Kann Spuren von anderen Schalenfrüchten, Erdnüssen, Milch, Sesam und Lupinen enthalten.
FAQ
Which is healthier: Gemüse Brühwürfel or Mandelmus Braun?
Overall, Mandelmus Braun has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemüse Brühwürfel has fewer calories: 380 kcal versus 649 kcal per 100 g.
Which has less sugar?
Gemüse Brühwürfel has less sugar: 3.7 g versus 3.9 g per 100 g.