Vanilla Meringues vs Meringuettes parfum vanille
Overall, Vanilla Meringues has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vanilla Meringues | Meringuettes parfum vanille |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 310 kcal | 396 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 65.6 g | 95 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 3.1 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanilla Meringues has 22% fewer calories (310 kcal vs 396 kcal).
- Vanilla Meringues has no fat, while Meringuettes parfum vanille has 0.5 g.
- Vanilla Meringues has 31% less sugar (65.6 g vs 95 g).
- Meringuettes parfum vanille has 24% more protein (4.1 g vs 3.1 g).
- Vanilla Meringues has the better Nutri-Score.
Ingredients
Vanilla Meringues
SUGAR, EGG WHITES, NATURAL VANILLA FLAVOR, VANILLA EXTRACT. CONTAINS EGG. GLUTEN FREE.
Meringuettes parfum vanille
Sucre, blancs d'ŒUFS, arôme vanille.
FAQ
Which is healthier: Vanilla Meringues or Meringuettes parfum vanille?
Overall, Vanilla Meringues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilla Meringues has fewer calories: 310 kcal versus 396 kcal per 100 g.
Which has less sugar?
Vanilla Meringues has less sugar: 65.6 g versus 95 g per 100 g.