Vanilla Ice Cream vs Swedish Glace dairy-free smooth Vanilla
Overall, Vanilla Ice Cream has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Vanilla Ice Cream
Swedish Glace dairy-free smooth Vanilla
Nutrition per 100 g
| Nutrient | Vanilla Ice Cream | Swedish Glace dairy-free smo... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 152 kcal | 174 kcal |
| Fat | 8.8 g | 5.8 g |
| Saturated fat | 5.7 g | 4.9 g |
| Sugars | 11.9 g | 22 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.3 g | — |
| Protein | 5.2 g | 1 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Milk, Nuts | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanilla Ice Cream has 12% fewer calories (152 kcal vs 174 kcal).
- Swedish Glace dairy-free smooth Vanilla has 34% less fat (5.8 g vs 8.8 g).
- Swedish Glace dairy-free smooth Vanilla has 15% less saturated fat (4.9 g vs 5.7 g).
- Vanilla Ice Cream has 46% less sugar (11.9 g vs 22 g).
- Vanilla Ice Cream has 81% more protein (5.2 g vs 1 g).
- Vanilla Ice Cream has the better Nutri-Score.
- Vanilla Ice Cream is less processed (lower NOVA group).
- Only Vanilla Ice Cream lists: Eggs, Milk, Nuts.
- Only Swedish Glace dairy-free smooth Vanilla lists: Soybeans.
Ingredients
Vanilla Ice Cream
organic whole milk, organic double cream 24.5% (_milk_), organic sugar, organic skimmed milk powder, organic pasteurised free range egg, organic vanilla extract, organic vanilla powder
Swedish Glace dairy-free smooth Vanilla
water, sugar, glucose syrup, glucose-fructose syrup, coconut oil, dextrose, soybean powder (2%), stabilisers (locust bean gum, guar gum, carrageenan), emulsifier (mono-and diglycerides of fatty acids), flavouring, salt, vanilla bean pieces, colour (carotenes),
FAQ
Which is healthier: Vanilla Ice Cream or Swedish Glace dairy-free smooth Vanilla?
Overall, Vanilla Ice Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilla Ice Cream has fewer calories: 152 kcal versus 174 kcal per 100 g.
Which has less sugar?
Vanilla Ice Cream has less sugar: 11.9 g versus 22 g per 100 g.