Traditional Dairy Ice Cream vs Swedish Glace dairy-free smooth Vanilla
Neither product is clearly better overall — it depends on what matters most to you.
Traditional Dairy Ice Cream
Swedish Glace dairy-free smooth Vanilla
Nutrition per 100 g
| Nutrient | Traditional Dairy Ice Cream | Swedish Glace dairy-free smo... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 174 kcal |
| Fat | 10.3 g | 5.8 g |
| Saturated fat | 6.4 g | 4.9 g |
| Sugars | 18.2 g | 22 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.3 g | — |
| Protein | 4 g | 1 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Swedish Glace dairy-free smooth Vanilla has 44% less fat (5.8 g vs 10.3 g).
- Swedish Glace dairy-free smooth Vanilla has 23% less saturated fat (4.9 g vs 6.4 g).
- Traditional Dairy Ice Cream has 17% less sugar (18.2 g vs 22 g).
- Traditional Dairy Ice Cream has 75% more protein (4 g vs 1 g).
- Only Traditional Dairy Ice Cream lists: Eggs, Milk.
- Only Swedish Glace dairy-free smooth Vanilla lists: Soybeans.
Ingredients
Traditional Dairy Ice Cream
whole milk (60%), whipping cream (21%), sugar, milk solids, glycerine, emulsifier (mono - and diglycerides of fatty acids), pasteurised free range eggs, stabilisers (sodium alginate and guar gum),
Swedish Glace dairy-free smooth Vanilla
water, sugar, glucose syrup, glucose-fructose syrup, coconut oil, dextrose, soybean powder (2%), stabilisers (locust bean gum, guar gum, carrageenan), emulsifier (mono-and diglycerides of fatty acids), flavouring, salt, vanilla bean pieces, colour (carotenes),
FAQ
Which is healthier: Traditional Dairy Ice Cream or Swedish Glace dairy-free smooth Vanilla?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Swedish Glace dairy-free smooth Vanilla has fewer calories: 174 kcal versus 184 kcal per 100 g.
Which has less sugar?
Traditional Dairy Ice Cream has less sugar: 18.2 g versus 22 g per 100 g.