Vach vs Queso fundido sandwich
Overall, Queso fundido sandwich has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vach | Queso fundido sandwich |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 253 kcal | 288 kcal |
| Fat | 20.5 g | 20 g |
| Saturated fat | 13.9 g | 14 g |
| Sugars | 3 g | 1.6 g |
| Salt | 5.7 g | 2.7 g |
| Protein | 14.5 g | 17 g |
| Additives | 0 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vach has 12% fewer calories (253 kcal vs 288 kcal).
- Queso fundido sandwich has 47% less sugar (1.6 g vs 3 g).
- Queso fundido sandwich has 53% less salt (2.7 g vs 5.7 g).
- Queso fundido sandwich has 15% more protein (17 g vs 14.5 g).
Ingredients
Vach
جبنة مذوبة للدهين, مواد دهنية مصدرها الحليب, بروتينات الحليب, أملاح استحلاب, أملاح معدنية, ملح, زبدة, مركزات بروتينات الحليب, كالسيوم, فيتامين د
Queso fundido sandwich
queso, mantequilla, almidones modificados, proteínas de leche, leche desnatada en polvo reconstituida, sales de fundido (citrato de sodio y fosfato de sodio), suero de leche en polvo, sal, conservador (sorbato de potasio), corrector de acidez (ácido cítrico), colorante (beta-caroteno).
FAQ
Which is healthier: Vach or Queso fundido sandwich?
Overall, Queso fundido sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vach has fewer calories: 253 kcal versus 288 kcal per 100 g.
Which has less sugar?
Queso fundido sandwich has less sugar: 1.6 g versus 3 g per 100 g.