Puck vs Queso fundido sandwich
Overall, Queso fundido sandwich has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Puck | Queso fundido sandwich |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 280 kcal | 288 kcal |
| Fat | 27 g | 20 g |
| Saturated fat | 18 g | 14 g |
| Sugars | 1.5 g | 1.6 g |
| Salt | 1.7 g | 2.7 g |
| Protein | 6 g | 17 g |
| Additives | 1 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso fundido sandwich has 26% less fat (20 g vs 27 g).
- Queso fundido sandwich has 22% less saturated fat (14 g vs 18 g).
- Puck has 36% less salt (1.7 g vs 2.7 g).
- Queso fundido sandwich has 65% more protein (17 g vs 6 g).
Ingredients
Puck
Cheese, Palm oil, Starter culture, Salt, Emulsifier salt (E339). No rennet added. Contains milk.
Queso fundido sandwich
queso, mantequilla, almidones modificados, proteínas de leche, leche desnatada en polvo reconstituida, sales de fundido (citrato de sodio y fosfato de sodio), suero de leche en polvo, sal, conservador (sorbato de potasio), corrector de acidez (ácido cítrico), colorante (beta-caroteno).
FAQ
Which is healthier: Puck or Queso fundido sandwich?
Overall, Queso fundido sandwich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puck has fewer calories: 280 kcal versus 288 kcal per 100 g.
Which has less sugar?
Puck has less sugar: 1.5 g versus 1.6 g per 100 g.