Les Carrés Crémeux vs Puck
Overall, Les Carrés Crémeux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Les Carrés Crémeux | Puck |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 296 kcal | 280 kcal |
| Fat | 28 g | 27 g |
| Saturated fat | 18.5 g | 18 g |
| Sugars | 2 g | 1.5 g |
| Salt | 1.4 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 9 g | 6 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puck has 25% less sugar (1.5 g vs 2 g).
- Les Carrés Crémeux has 18% less salt (1.4 g vs 1.7 g).
- Les Carrés Crémeux has 33% more protein (9 g vs 6 g).
- Les Carrés Crémeux has the better Nutri-Score.
Ingredients
Les Carrés Crémeux
Fromage blanc 62% (dont lait 72% et crème 25% - Origine : France), eau, crème 13% (origine: France), concentré des minéraux du lait, protéines de lait, sel, sel de fonte: citrate de sodium, arôme, vitamine B12 et vitamine B2.
Puck
Cheese, Palm oil, Starter culture, Salt, Emulsifier salt (E339). No rennet added. Contains milk.
FAQ
Which is healthier: Les Carrés Crémeux or Puck?
Overall, Les Carrés Crémeux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puck has fewer calories: 280 kcal versus 296 kcal per 100 g.
Which has less sugar?
Puck has less sugar: 1.5 g versus 2 g per 100 g.