Puck vs Quesitos
Overall, Quesitos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Puck | Quesitos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 280 kcal | 192 kcal |
| Fat | 27 g | 14.3 g |
| Saturated fat | 18 g | 9.9 g |
| Sugars | 1.5 g | 3.9 g |
| Salt | 1.7 g | 1.8 g |
| Protein | 6 g | 11.8 g |
| Additives | 1 | 0 |
| Allergens | Milk | Leche, Mantequilla, Queso |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quesitos has 31% fewer calories (192 kcal vs 280 kcal).
- Quesitos has 47% less fat (14.3 g vs 27 g).
- Quesitos has 45% less saturated fat (9.9 g vs 18 g).
- Puck has 62% less sugar (1.5 g vs 3.9 g).
- Quesitos has 49% more protein (11.8 g vs 6 g).
- Only Puck lists: Milk.
- Only Quesitos lists: Leche, Mantequilla, Queso.
Ingredients
Puck
Cheese, Palm oil, Starter culture, Salt, Emulsifier salt (E339). No rennet added. Contains milk.
Quesitos
_Leche_ desnatada rehidratada, _queso_, _mantequilla_, sales de fundido (polifosfatos, fostatos de sodio, difosfatos y citratos de sodio), _leche_ desnatada en polvo, proteínas de la _leche_, conservador (sorbato potásico), sal, corrector de acidez (ácido cítrico) y aroma natural.
FAQ
Which is healthier: Puck or Quesitos?
Overall, Quesitos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quesitos has fewer calories: 192 kcal versus 280 kcal per 100 g.
Which has less sugar?
Puck has less sugar: 1.5 g versus 3.9 g per 100 g.