Le Bloc vs Puck
Overall, Puck has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le Bloc | Puck |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 315 kcal | 280 kcal |
| Fat | 26.5 g | 27 g |
| Saturated fat | 18 g | 18 g |
| Sugars | 2 g | 1.5 g |
| Salt | 3.1 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 17 g | 6 g |
| Additives | 6 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puck has 11% fewer calories (280 kcal vs 315 kcal).
- Puck has 25% less sugar (1.5 g vs 2 g).
- Puck has 45% less salt (1.7 g vs 3.1 g).
- Le Bloc has 65% more protein (17 g vs 6 g).
Ingredients
Le Bloc
Fromage fondu : 50 % de matières grasses sur matière sèche. Ingrédients : Fromage, lait écrémé, matières grasses laitières, protéines de lait, sels émulsifiants : E330, E450, E452, sel, arôme Edam, conservateur E202, colorant : bêta-carotène.
Puck
Cheese, Palm oil, Starter culture, Salt, Emulsifier salt (E339). No rennet added. Contains milk.
FAQ
Which is healthier: Le Bloc or Puck?
Overall, Puck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puck has fewer calories: 280 kcal versus 315 kcal per 100 g.
Which has less sugar?
Puck has less sugar: 1.5 g versus 2 g per 100 g.