La Hollandaise Cheddar vs Queso fundido sandwich
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | La Hollandaise Cheddar | Queso fundido sandwich |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 270 kcal | 288 kcal |
| Fat | 21 g | 20 g |
| Saturated fat | 12 g | 14 g |
| Sugars | 6 g | 1.6 g |
| Salt | 1.5 g | 2.7 g |
| Protein | 9 g | 17 g |
| Additives | 3 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Hollandaise Cheddar has 14% less saturated fat (12 g vs 14 g).
- Queso fundido sandwich has 73% less sugar (1.6 g vs 6 g).
- La Hollandaise Cheddar has 44% less salt (1.5 g vs 2.7 g).
- Queso fundido sandwich has 47% more protein (17 g vs 9 g).
Ingredients
La Hollandaise Cheddar
eau, huile végétale, lait écrémé en poudre, sel, émulsifiants E452, E341, E450
Queso fundido sandwich
queso, mantequilla, almidones modificados, proteínas de leche, leche desnatada en polvo reconstituida, sales de fundido (citrato de sodio y fosfato de sodio), suero de leche en polvo, sal, conservador (sorbato de potasio), corrector de acidez (ácido cítrico), colorante (beta-caroteno).
FAQ
Which is healthier: La Hollandaise Cheddar or Queso fundido sandwich?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Hollandaise Cheddar has fewer calories: 270 kcal versus 288 kcal per 100 g.
Which has less sugar?
Queso fundido sandwich has less sugar: 1.6 g versus 6 g per 100 g.