Queso fundido sandwich vs Quesitos
Overall, Quesitos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Queso fundido sandwich | Quesitos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 288 kcal | 192 kcal |
| Fat | 20 g | 14.3 g |
| Saturated fat | 14 g | 9.9 g |
| Sugars | 1.6 g | 3.9 g |
| Salt | 2.7 g | 1.8 g |
| Protein | 17 g | 11.8 g |
| Additives | 5 | 0 |
| Allergens | Milk | Leche, Mantequilla, Queso |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quesitos has 33% fewer calories (192 kcal vs 288 kcal).
- Quesitos has 28% less fat (14.3 g vs 20 g).
- Quesitos has 29% less saturated fat (9.9 g vs 14 g).
- Queso fundido sandwich has 59% less sugar (1.6 g vs 3.9 g).
- Quesitos has 33% less salt (1.8 g vs 2.7 g).
- Queso fundido sandwich has 31% more protein (17 g vs 11.8 g).
- Only Queso fundido sandwich lists: Milk.
- Only Quesitos lists: Leche, Mantequilla, Queso.
Ingredients
Queso fundido sandwich
queso, mantequilla, almidones modificados, proteínas de leche, leche desnatada en polvo reconstituida, sales de fundido (citrato de sodio y fosfato de sodio), suero de leche en polvo, sal, conservador (sorbato de potasio), corrector de acidez (ácido cítrico), colorante (beta-caroteno).
Quesitos
_Leche_ desnatada rehidratada, _queso_, _mantequilla_, sales de fundido (polifosfatos, fostatos de sodio, difosfatos y citratos de sodio), _leche_ desnatada en polvo, proteínas de la _leche_, conservador (sorbato potásico), sal, corrector de acidez (ácido cítrico) y aroma natural.
FAQ
Which is healthier: Queso fundido sandwich or Quesitos?
Overall, Quesitos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quesitos has fewer calories: 192 kcal versus 288 kcal per 100 g.
Which has less sugar?
Queso fundido sandwich has less sugar: 1.6 g versus 3.9 g per 100 g.