V. bleue Gratin 3 Fromages vs Smeltkaas Cheddar
Overall, Smeltkaas Cheddar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
V. bleue Gratin 3 Fromages
Smeltkaas Cheddar
Nutrition per 100 g
| Nutrient | V. bleue Gratin 3 Fromages | Smeltkaas Cheddar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 376 kcal | 276 kcal |
| Fat | 29 g | 22 g |
| Saturated fat | 17 g | 15.2 g |
| Sugars | 0 g | 5.6 g |
| Salt | 1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 28 g | 14 g |
| Additives | 1 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smeltkaas Cheddar has 27% fewer calories (276 kcal vs 376 kcal).
- Smeltkaas Cheddar has 24% less fat (22 g vs 29 g).
- Smeltkaas Cheddar has 11% less saturated fat (15.2 g vs 17 g).
- V. bleue Gratin 3 Fromages has no sugar, while Smeltkaas Cheddar has 5.6 g.
- Smeltkaas Cheddar has no salt, while V. bleue Gratin 3 Fromages has 1 g.
- V. bleue Gratin 3 Fromages has 50% more protein (28 g vs 14 g).
Ingredients
V. bleue Gratin 3 Fromages
Mélange de 3 fromages râpés - Mix van 3 geraspte kazen mental (69%) - Maasdam (20%) - Bergkdse (10%) Icrobiens antiagglomércnt: cellulose. stremsel,
Smeltkaas Cheddar
Melk. magere melk, roomboter. mageremelkpoeder, smeltzout (E452, E339), zout, voedingszuur (E330), Kleurstof (E160c). stremsei, zuursel.
FAQ
Which is healthier: V. bleue Gratin 3 Fromages or Smeltkaas Cheddar?
Overall, Smeltkaas Cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smeltkaas Cheddar has fewer calories: 276 kcal versus 376 kcal per 100 g.
Which has less sugar?
V. bleue Gratin 3 Fromages has less sugar: 0 g versus 5.6 g per 100 g.