Geraspte kaas speciaal voor pasta vs Smeltkaas Cheddar
Overall, Smeltkaas Cheddar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Geraspte kaas speciaal voor pasta
Smeltkaas Cheddar
Nutrition per 100 g
| Nutrient | Geraspte kaas speciaal voor... | Smeltkaas Cheddar |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 350 kcal | 276 kcal |
| Fat | 27 g | 22 g |
| Saturated fat | 18 g | 15.2 g |
| Sugars | 0 g | 5.6 g |
| Salt | 1.5 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 14 g |
| Additives | 1 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smeltkaas Cheddar has 21% fewer calories (276 kcal vs 350 kcal).
- Smeltkaas Cheddar has 19% less fat (22 g vs 27 g).
- Smeltkaas Cheddar has 16% less saturated fat (15.2 g vs 18 g).
- Geraspte kaas speciaal voor pasta has no sugar, while Smeltkaas Cheddar has 5.6 g.
- Smeltkaas Cheddar has no salt, while Geraspte kaas speciaal voor pasta has 1.5 g.
- Geraspte kaas speciaal voor pasta has 44% more protein (25 g vs 14 g).
- Smeltkaas Cheddar has the better Nutri-Score.
Ingredients
Geraspte kaas speciaal voor pasta
Melk, zout, zuursel, vegetarisch stremsel, kleurstof (caroteen), maïszetmeel,
Smeltkaas Cheddar
Melk. magere melk, roomboter. mageremelkpoeder, smeltzout (E452, E339), zout, voedingszuur (E330), Kleurstof (E160c). stremsei, zuursel.
FAQ
Which is healthier: Geraspte kaas speciaal voor pasta or Smeltkaas Cheddar?
Overall, Smeltkaas Cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smeltkaas Cheddar has fewer calories: 276 kcal versus 350 kcal per 100 g.
Which has less sugar?
Geraspte kaas speciaal voor pasta has less sugar: 0 g versus 5.6 g per 100 g.