Dilea lv gersaspt emmental bel vs Smeltkaas Cheddar
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dilea lv gersaspt emmental b... | Smeltkaas Cheddar |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 378 kcal | 276 kcal |
| Fat | 28 g | 22 g |
| Saturated fat | 19 g | 15.2 g |
| Sugars | 0 g | 5.6 g |
| Salt | 0.7 g | 0 g |
| Fiber | — | 0 g |
| Protein | 28 g | 14 g |
| Additives | 1 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smeltkaas Cheddar has 27% fewer calories (276 kcal vs 378 kcal).
- Smeltkaas Cheddar has 21% less fat (22 g vs 28 g).
- Smeltkaas Cheddar has 20% less saturated fat (15.2 g vs 19 g).
- Dilea lv gersaspt emmental bel has no sugar, while Smeltkaas Cheddar has 5.6 g.
- Smeltkaas Cheddar has no salt, while Dilea lv gersaspt emmental bel has 0.7 g.
- Dilea lv gersaspt emmental bel has 50% more protein (28 g vs 14 g).
- Dilea lv gersaspt emmental bel has the better Nutri-Score.
- Only Smeltkaas Cheddar lists: Milk.
Ingredients
Dilea lv gersaspt emmental bel
microbial, anti-caking agent: cellulose, microbial grated emmental, anti-caking agent: cellulose,
Smeltkaas Cheddar
Melk. magere melk, roomboter. mageremelkpoeder, smeltzout (E452, E339), zout, voedingszuur (E330), Kleurstof (E160c). stremsei, zuursel.
FAQ
Which is healthier: Dilea lv gersaspt emmental bel or Smeltkaas Cheddar?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smeltkaas Cheddar has fewer calories: 276 kcal versus 378 kcal per 100 g.
Which has less sugar?
Dilea lv gersaspt emmental bel has less sugar: 0 g versus 5.6 g per 100 g.