AH Geraspte Mozzarella vs Smeltkaas Cheddar
Overall, AH Geraspte Mozzarella has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
AH Geraspte Mozzarella
Smeltkaas Cheddar
Nutrition per 100 g
| Nutrient | AH Geraspte Mozzarella | Smeltkaas Cheddar |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 4 |
| Calories | 305 kcal | 276 kcal |
| Fat | 22 g | 22 g |
| Saturated fat | 15 g | 15.2 g |
| Sugars | 0 g | 5.6 g |
| Salt | — | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 14 g |
| Additives | 0 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- AH Geraspte Mozzarella has no sugar, while Smeltkaas Cheddar has 5.6 g.
- AH Geraspte Mozzarella has 44% more protein (25 g vs 14 g).
- AH Geraspte Mozzarella is less processed (lower NOVA group).
Ingredients
AH Geraspte Mozzarella
_melk_, zout, zuursel, vegetarisch stremsel, maïszetmeel
Smeltkaas Cheddar
Melk. magere melk, roomboter. mageremelkpoeder, smeltzout (E452, E339), zout, voedingszuur (E330), Kleurstof (E160c). stremsei, zuursel.
FAQ
Which is healthier: AH Geraspte Mozzarella or Smeltkaas Cheddar?
Overall, AH Geraspte Mozzarella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smeltkaas Cheddar has fewer calories: 276 kcal versus 305 kcal per 100 g.
Which has less sugar?
AH Geraspte Mozzarella has less sugar: 0 g versus 5.6 g per 100 g.