V. bleue Gratin 3 Fromages vs Mascarpone
Overall, V. bleue Gratin 3 Fromages has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | V. bleue Gratin 3 Fromages | Mascarpone |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 376 kcal | 383 kcal |
| Fat | 29 g | 39 g |
| Saturated fat | 17 g | 25 g |
| Sugars | 0 g | 3.5 g |
| Salt | 1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 28 g | 4 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- V. bleue Gratin 3 Fromages has 26% less fat (29 g vs 39 g).
- V. bleue Gratin 3 Fromages has 32% less saturated fat (17 g vs 25 g).
- V. bleue Gratin 3 Fromages has no sugar, while Mascarpone has 3.5 g.
- Mascarpone has 92% less salt (0.1 g vs 1 g).
- V. bleue Gratin 3 Fromages has 86% more protein (28 g vs 4 g).
- Mascarpone is less processed (lower NOVA group).
Ingredients
V. bleue Gratin 3 Fromages
Mélange de 3 fromages râpés - Mix van 3 geraspte kazen mental (69%) - Maasdam (20%) - Bergkdse (10%) Icrobiens antiagglomércnt: cellulose. stremsel,
Mascarpone
Crème de _lait_ de vache pasteurisée, _lait_ de vache pasteurisé, correcteur d'acidité : acide citrique.
FAQ
Which is healthier: V. bleue Gratin 3 Fromages or Mascarpone?
Overall, V. bleue Gratin 3 Fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
V. bleue Gratin 3 Fromages has fewer calories: 376 kcal versus 383 kcal per 100 g.
Which has less sugar?
V. bleue Gratin 3 Fromages has less sugar: 0 g versus 3.5 g per 100 g.