Burger Cheddar vs Mascarpone
Overall, Mascarpone has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Burger Cheddar | Mascarpone |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 251 kcal | 383 kcal |
| Fat | 18 g | 39 g |
| Saturated fat | 13 g | 25 g |
| Sugars | 6 g | 3.5 g |
| Salt | 2.4 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 14 g | 4 g |
| Additives | 7 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger Cheddar has 35% fewer calories (251 kcal vs 383 kcal).
- Burger Cheddar has 54% less fat (18 g vs 39 g).
- Burger Cheddar has 48% less saturated fat (13 g vs 25 g).
- Mascarpone has 42% less sugar (3.5 g vs 6 g).
- Mascarpone has 97% less salt (0.1 g vs 2.4 g).
- Burger Cheddar has 71% more protein (14 g vs 4 g).
- Mascarpone has the better Nutri-Score.
- Mascarpone is less processed (lower NOVA group).
Ingredients
Burger Cheddar
Gereconstitueerde magere melk, kazen [kazen (melk, zout, fermenten), Cheddar (melk) 8%], boter (melk), melkwei, melkeiwitten, smeltzouten (E452, E450), verdikkingsmiddel (E407), zout, zuurteregelaar (E330), conserveringsmiddel (E202), kleurstof (E160b(i)). Rijk aan calcium.
Mascarpone
Crème de _lait_ de vache pasteurisée, _lait_ de vache pasteurisé, correcteur d'acidité : acide citrique.
FAQ
Which is healthier: Burger Cheddar or Mascarpone?
Overall, Mascarpone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger Cheddar has fewer calories: 251 kcal versus 383 kcal per 100 g.
Which has less sugar?
Mascarpone has less sugar: 3.5 g versus 6 g per 100 g.