Comparison

Uva Roja Seedless raisins rouge vs Seedless black grapes

Overall, Seedless black grapes has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientUva Roja Seedless raisins ro...Seedless black grapes
Nutri-Score a a
NOVA group 1 1
Calories 73 kcal 73 kcal
Fat 0.2 g 0.1 g
Saturated fat 0.1 g 0.2 g
Sugars 15.5 g 17 g
Salt 0 g 0.1 g
Fiber 0.9 g 15 g
Protein 0.7 g 0.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Seedless black grapes has 94% more fiber (15 g vs 0.9 g).

Ingredients

Uva Roja Seedless raisins rouge

Uva roja.

Seedless black grapes

Grapes

FAQ

Which is healthier: Uva Roja Seedless raisins rouge or Seedless black grapes?

Overall, Seedless black grapes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Seedless black grapes has fewer calories: 73 kcal versus 73 kcal per 100 g.

Which has less sugar?

Uva Roja Seedless raisins rouge has less sugar: 15.5 g versus 17 g per 100 g.

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