Unsweetened Almond, Cashew & Macadamia Nut Beverage vs Unsweet Cashew Milk
Overall, Unsweet Cashew Milk has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Unsweetened Almond, Cashew & Macadamia Nut Beverage
Unsweet Cashew Milk
Nutrition per 100 ml
| Nutrient | Unsweetened Almond, Cashew &... | Unsweet Cashew Milk |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 3 |
| Calories | 13 kcal | 46 kcal |
| Fat | 1 g | 3.3 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 0 g | 0.4 g |
| Salt | 15.7 g | 0 g |
| Fiber | 0.4 g | 0.4 g |
| Protein | 0.4 g | 1.3 g |
| Additives | 4 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsweetened Almond, Cashew & Macadamia Nut Beverage has 73% fewer calories (13 kcal vs 46 kcal).
- Unsweetened Almond, Cashew & Macadamia Nut Beverage has 69% less fat (1 g vs 3.3 g).
- Unsweetened Almond, Cashew & Macadamia Nut Beverage has no saturated fat, while Unsweet Cashew Milk has 0.6 g.
- Unsweetened Almond, Cashew & Macadamia Nut Beverage has no sugar, while Unsweet Cashew Milk has 0.4 g.
- Unsweet Cashew Milk has 100% less salt (0 g vs 15.7 g).
- Unsweet Cashew Milk has 66% more protein (1.3 g vs 0.4 g).
- Unsweet Cashew Milk has the better Nutri-Score.
- Unsweet Cashew Milk is less processed (lower NOVA group).
Ingredients
Unsweetened Almond, Cashew & Macadamia Nut Beverage
WATER, ALMONDS, CASHEWS, MACADAMIA NUTS, CALCIUM CARBONATE, SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, NATURAL FLAVOR, GELLAN GUM
Unsweet Cashew Milk
Filtered water, cashews, gluten-free oats, sea salt.
FAQ
Which is healthier: Unsweetened Almond, Cashew & Macadamia Nut Beverage or Unsweet Cashew Milk?
Overall, Unsweet Cashew Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsweetened Almond, Cashew & Macadamia Nut Beverage has fewer calories: 13 kcal versus 46 kcal per 100 g.
Which has less sugar?
Unsweetened Almond, Cashew & Macadamia Nut Beverage has less sugar: 0 g versus 0.4 g per 100 g.