Unsweetened Vanilla Almond vs Unsweet Cashew Milk
Overall, Unsweetened Vanilla Almond has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Unsweetened Vanilla Almond | Unsweet Cashew Milk |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 3 |
| Calories | 13 kcal | 46 kcal |
| Fat | 1 g | 3.3 g |
| Saturated fat | — | 0.6 g |
| Sugars | 0 g | 0.4 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0.4 g | 0.4 g |
| Protein | 0.4 g | 1.3 g |
| Additives | 4 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsweetened Vanilla Almond has 73% fewer calories (13 kcal vs 46 kcal).
- Unsweetened Vanilla Almond has 69% less fat (1 g vs 3.3 g).
- Unsweetened Vanilla Almond has no sugar, while Unsweet Cashew Milk has 0.4 g.
- Unsweet Cashew Milk has 66% more protein (1.3 g vs 0.4 g).
- Unsweet Cashew Milk is less processed (lower NOVA group).
Ingredients
Unsweetened Vanilla Almond
ALMONDMILK (FILTERED WATER, ALMONDS), TRICALCIUM PHOSPHATE, SEA SALT, NATURAL FLAVORS, GELLAN GUM, SUNFLOWER LECITHIN, LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E), CONTAINS ALMONDS.
Unsweet Cashew Milk
Filtered water, cashews, gluten-free oats, sea salt.
FAQ
Which is healthier: Unsweetened Vanilla Almond or Unsweet Cashew Milk?
Overall, Unsweetened Vanilla Almond has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsweetened Vanilla Almond has fewer calories: 13 kcal versus 46 kcal per 100 g.
Which has less sugar?
Unsweetened Vanilla Almond has less sugar: 0 g versus 0.4 g per 100 g.