Unsweet Cashew Milk vs Organic banana milk
Overall, Unsweet Cashew Milk has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Unsweet Cashew Milk | Organic banana milk |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 46 kcal | 25 kcal |
| Fat | 3.3 g | 1.3 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 0.4 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0.4 g | 0.4 g |
| Protein | 1.3 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic banana milk has 45% fewer calories (25 kcal vs 46 kcal).
- Organic banana milk has 62% less fat (1.3 g vs 3.3 g).
- Organic banana milk has no saturated fat, while Unsweet Cashew Milk has 0.6 g.
- Unsweet Cashew Milk has 75% less sugar (0.4 g vs 1.7 g).
- Unsweet Cashew Milk has 66% more protein (1.3 g vs 0.4 g).
- Unsweet Cashew Milk has the better Nutri-Score.
- Unsweet Cashew Milk is less processed (lower NOVA group).
- Only Unsweet Cashew Milk lists: Nuts.
Ingredients
Unsweet Cashew Milk
Filtered water, cashews, gluten-free oats, sea salt.
Organic banana milk
FILTERED WATER, ORGANIC BANANAS, ORGANIC SUNFLOWER SEEDS, LESS THAN 2% OF: CALCIUM AND POTASSIUM BLEND (CALCIUM CARBONATE, POTASSIUM CHLORIDE), GELLAN GUM, ORGANIC CINNAMON.
FAQ
Which is healthier: Unsweet Cashew Milk or Organic banana milk?
Overall, Unsweet Cashew Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic banana milk has fewer calories: 25 kcal versus 46 kcal per 100 g.
Which has less sugar?
Unsweet Cashew Milk has less sugar: 0.4 g versus 1.7 g per 100 g.