Oat milk organic ORIGINAL vs Organic banana milk
Overall, Oat milk organic ORIGINAL has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oat milk organic ORIGINAL | Organic banana milk |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 4 |
| Calories | 38 kcal | 25 kcal |
| Fat | 0.6 g | 1.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.1 g | 1.7 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0.4 g | 0.4 g |
| Protein | 1.3 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic banana milk has 32% fewer calories (25 kcal vs 38 kcal).
- Oat milk organic ORIGINAL has 50% less fat (0.6 g vs 1.3 g).
- Organic banana milk has 19% less sugar (1.7 g vs 2.1 g).
- Oat milk organic ORIGINAL has 66% more protein (1.3 g vs 0.4 g).
- Oat milk organic ORIGINAL is less processed (lower NOVA group).
Ingredients
Oat milk organic ORIGINAL
Filtered Water, Organic Gluten Free Oats, Himalayan Pink Salt.
Organic banana milk
FILTERED WATER, ORGANIC BANANAS, ORGANIC SUNFLOWER SEEDS, LESS THAN 2% OF: CALCIUM AND POTASSIUM BLEND (CALCIUM CARBONATE, POTASSIUM CHLORIDE), GELLAN GUM, ORGANIC CINNAMON.
FAQ
Which is healthier: Oat milk organic ORIGINAL or Organic banana milk?
Overall, Oat milk organic ORIGINAL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic banana milk has fewer calories: 25 kcal versus 38 kcal per 100 g.
Which has less sugar?
Organic banana milk has less sugar: 1.7 g versus 2.1 g per 100 g.