Unsweetened Vanilla Almond vs Oat milk organic ORIGINAL
Overall, Oat milk organic ORIGINAL has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Unsweetened Vanilla Almond | Oat milk organic ORIGINAL |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 13 kcal | 38 kcal |
| Fat | 1 g | 0.6 g |
| Saturated fat | — | 0 g |
| Sugars | 0 g | 2.1 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.4 g | 0.4 g |
| Protein | 0.4 g | 1.3 g |
| Additives | 4 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsweetened Vanilla Almond has 67% fewer calories (13 kcal vs 38 kcal).
- Oat milk organic ORIGINAL has 39% less fat (0.6 g vs 1 g).
- Unsweetened Vanilla Almond has no sugar, while Oat milk organic ORIGINAL has 2.1 g.
- Oat milk organic ORIGINAL has 66% more protein (1.3 g vs 0.4 g).
- Oat milk organic ORIGINAL is less processed (lower NOVA group).
- Only Unsweetened Vanilla Almond lists: Nuts.
Ingredients
Unsweetened Vanilla Almond
ALMONDMILK (FILTERED WATER, ALMONDS), TRICALCIUM PHOSPHATE, SEA SALT, NATURAL FLAVORS, GELLAN GUM, SUNFLOWER LECITHIN, LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E), CONTAINS ALMONDS.
Oat milk organic ORIGINAL
Filtered Water, Organic Gluten Free Oats, Himalayan Pink Salt.
FAQ
Which is healthier: Unsweetened Vanilla Almond or Oat milk organic ORIGINAL?
Overall, Oat milk organic ORIGINAL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsweetened Vanilla Almond has fewer calories: 13 kcal versus 38 kcal per 100 g.
Which has less sugar?
Unsweetened Vanilla Almond has less sugar: 0 g versus 2.1 g per 100 g.