Unsmoked British Bacon Medallions vs Unsmoked back bacon rashers
Overall, Unsmoked British Bacon Medallions has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Unsmoked British Bacon Medallions
Unsmoked back bacon rashers
Nutrition per 100 g
| Nutrient | Unsmoked British Bacon Medal... | Unsmoked back bacon rashers |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 62 kcal | 257 kcal |
| Fat | 1.6 g | 15.1 g |
| Saturated fat | 0.6 g | 5.5 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.1 g | 3 g |
| Fiber | 0.5 g | 0 g |
| Protein | 11.4 g | 29.4 g |
| Additives | 3 | 1 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsmoked British Bacon Medallions has 76% fewer calories (62 kcal vs 257 kcal).
- Unsmoked British Bacon Medallions has 89% less fat (1.6 g vs 15.1 g).
- Unsmoked British Bacon Medallions has 89% less saturated fat (0.6 g vs 5.5 g).
- Unsmoked British Bacon Medallions has 50% less sugar (0.5 g vs 1 g).
- Unsmoked British Bacon Medallions has 62% less salt (1.1 g vs 3 g).
- Unsmoked British Bacon Medallions has 100% more fiber (0.5 g vs 0 g).
- Unsmoked back bacon rashers has 61% more protein (29.4 g vs 11.4 g).
- Unsmoked British Bacon Medallions has the better Nutri-Score.
- Unsmoked British Bacon Medallions is less processed (lower NOVA group).
- Only Unsmoked back bacon rashers lists: Pork.
Ingredients
Unsmoked British Bacon Medallions
Pork Loin (91%), Water, Salt, Brown Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate.
Unsmoked back bacon rashers
pork (87%), water, salt, natural flavoring, antioxidant: ascorbic acid,
FAQ
Which is healthier: Unsmoked British Bacon Medallions or Unsmoked back bacon rashers?
Overall, Unsmoked British Bacon Medallions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsmoked British Bacon Medallions has fewer calories: 62 kcal versus 257 kcal per 100 g.
Which has less sugar?
Unsmoked British Bacon Medallions has less sugar: 0.5 g versus 1 g per 100 g.