Uncured Pepperoni vs M&S Italian Sliced Pepperoni
Overall, M&S Italian Sliced Pepperoni has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Uncured Pepperoni | M&S Italian Sliced Pepperoni |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 500 kcal | 437 kcal |
| Fat | 46.7 g | 37.8 g |
| Saturated fat | 20 g | 15 g |
| Sugars | 0 g | 0.1 g |
| Salt | 4 g | 3.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 16.7 g | 24.3 g |
| Additives | 0 | 0 |
| Allergens | Beef, Celery, Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- M&S Italian Sliced Pepperoni has 13% fewer calories (437 kcal vs 500 kcal).
- M&S Italian Sliced Pepperoni has 19% less fat (37.8 g vs 46.7 g).
- M&S Italian Sliced Pepperoni has 25% less saturated fat (15 g vs 20 g).
- M&S Italian Sliced Pepperoni has 18% less salt (3.3 g vs 4 g).
- M&S Italian Sliced Pepperoni has 100% more fiber (0.5 g vs 0 g).
- M&S Italian Sliced Pepperoni has 31% more protein (24.3 g vs 16.7 g).
- Only Uncured Pepperoni lists: Beef, Celery, Pork.
Ingredients
Uncured Pepperoni
PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, PAPRIKA, SUGAR, SPICES, CULTURED CELERY POWDER, SEA SALT, CHERRY POWDER, NATURAL FLAVORING, LACTIC ACID STARTER CULTURE.
M&S Italian Sliced Pepperoni
Not available.
FAQ
Which is healthier: Uncured Pepperoni or M&S Italian Sliced Pepperoni?
Overall, M&S Italian Sliced Pepperoni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
M&S Italian Sliced Pepperoni has fewer calories: 437 kcal versus 500 kcal per 100 g.
Which has less sugar?
Uncured Pepperoni has less sugar: 0 g versus 0.1 g per 100 g.