Uncured Pepperoni vs Pepperoni
Overall, Pepperoni has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Uncured Pepperoni | Pepperoni |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 365 kcal |
| Fat | 46.7 g | 28.5 g |
| Saturated fat | 20 g | 10.5 g |
| Sugars | 0 g | 2.5 g |
| Salt | 4 g | 4.3 g |
| Fiber | 0 g | 2.5 g |
| Protein | 16.7 g | 26 g |
| Additives | 0 | 3 |
| Allergens | Beef, Celery, Pork | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pepperoni has 27% fewer calories (365 kcal vs 500 kcal).
- Pepperoni has 39% less fat (28.5 g vs 46.7 g).
- Pepperoni has 48% less saturated fat (10.5 g vs 20 g).
- Uncured Pepperoni has no sugar, while Pepperoni has 2.5 g.
- Pepperoni has 100% more fiber (2.5 g vs 0 g).
- Pepperoni has 36% more protein (26 g vs 16.7 g).
- Only Uncured Pepperoni lists: Beef, Celery.
Ingredients
Uncured Pepperoni
PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, PAPRIKA, SUGAR, SPICES, CULTURED CELERY POWDER, SEA SALT, CHERRY POWDER, NATURAL FLAVORING, LACTIC ACID STARTER CULTURE.
Pepperoni
Pork, Salt, Sugar, Dextrose, Chilli Purée, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite; Chilli Pepper, White Pepper, Paprika.
FAQ
Which is healthier: Uncured Pepperoni or Pepperoni?
Overall, Pepperoni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pepperoni has fewer calories: 365 kcal versus 500 kcal per 100 g.
Which has less sugar?
Uncured Pepperoni has less sugar: 0 g versus 2.5 g per 100 g.