Pepperoni vs Hot Pepperoni
Overall, Pepperoni has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pepperoni | Hot Pepperoni |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 365 kcal | 502 kcal |
| Fat | 28.5 g | 48.2 g |
| Saturated fat | 10.5 g | 19.5 g |
| Sugars | 2.5 g | 0.9 g |
| Salt | 4.3 g | 3.6 g |
| Fiber | 2.5 g | 0 g |
| Protein | 26 g | 14.5 g |
| Additives | 3 | 2 |
| Allergens | Pork | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pepperoni has 27% fewer calories (365 kcal vs 502 kcal).
- Pepperoni has 41% less fat (28.5 g vs 48.2 g).
- Pepperoni has 46% less saturated fat (10.5 g vs 19.5 g).
- Hot Pepperoni has 64% less sugar (0.9 g vs 2.5 g).
- Hot Pepperoni has 17% less salt (3.6 g vs 4.3 g).
- Pepperoni has 100% more fiber (2.5 g vs 0 g).
- Pepperoni has 44% more protein (26 g vs 14.5 g).
Ingredients
Pepperoni
Pork, Salt, Sugar, Dextrose, Chilli Purée, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite; Chilli Pepper, White Pepper, Paprika.
Hot Pepperoni
PORK, Pork Fat, Salt, Maltodextrin, Paprika, Dextrose, White Pepper, Garlic, Colour: Carmine; Chilli Extract, Preservative: Sodium Nitrite.
FAQ
Which is healthier: Pepperoni or Hot Pepperoni?
Overall, Pepperoni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pepperoni has fewer calories: 365 kcal versus 502 kcal per 100 g.
Which has less sugar?
Hot Pepperoni has less sugar: 0.9 g versus 2.5 g per 100 g.