M&S Italian Sliced Pepperoni vs Hot Pepperoni
Overall, M&S Italian Sliced Pepperoni has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | M&S Italian Sliced Pepperoni | Hot Pepperoni |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 437 kcal | 502 kcal |
| Fat | 37.8 g | 48.2 g |
| Saturated fat | 15 g | 19.5 g |
| Sugars | 0.1 g | 0.9 g |
| Salt | 3.3 g | 3.6 g |
| Fiber | 0.5 g | 0 g |
| Protein | 24.3 g | 14.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- M&S Italian Sliced Pepperoni has 13% fewer calories (437 kcal vs 502 kcal).
- M&S Italian Sliced Pepperoni has 22% less fat (37.8 g vs 48.2 g).
- M&S Italian Sliced Pepperoni has 23% less saturated fat (15 g vs 19.5 g).
- M&S Italian Sliced Pepperoni has 89% less sugar (0.1 g vs 0.9 g).
- M&S Italian Sliced Pepperoni has 100% more fiber (0.5 g vs 0 g).
- M&S Italian Sliced Pepperoni has 40% more protein (24.3 g vs 14.5 g).
- Only Hot Pepperoni lists: Pork.
Ingredients
M&S Italian Sliced Pepperoni
Not available.
Hot Pepperoni
PORK, Pork Fat, Salt, Maltodextrin, Paprika, Dextrose, White Pepper, Garlic, Colour: Carmine; Chilli Extract, Preservative: Sodium Nitrite.
FAQ
Which is healthier: M&S Italian Sliced Pepperoni or Hot Pepperoni?
Overall, M&S Italian Sliced Pepperoni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
M&S Italian Sliced Pepperoni has fewer calories: 437 kcal versus 502 kcal per 100 g.
Which has less sugar?
M&S Italian Sliced Pepperoni has less sugar: 0.1 g versus 0.9 g per 100 g.