Uncured Pepperoni vs Salami Pepperoni
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Uncured Pepperoni | Salami Pepperoni |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 479 kcal |
| Fat | 46.7 g | 44 g |
| Saturated fat | 20 g | 19 g |
| Sugars | 0 g | 1.1 g |
| Salt | 4 g | 3.4 g |
| Fiber | 0 g | — |
| Protein | 16.7 g | 18 g |
| Additives | 0 | 6 |
| Allergens | Beef, Celery, Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Uncured Pepperoni has no sugar, while Salami Pepperoni has 1.1 g.
- Salami Pepperoni has 14% less salt (3.4 g vs 4 g).
- Only Uncured Pepperoni lists: Beef, Celery, Pork.
Ingredients
Uncured Pepperoni
PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, PAPRIKA, SUGAR, SPICES, CULTURED CELERY POWDER, SEA SALT, CHERRY POWDER, NATURAL FLAVORING, LACTIC ACID STARTER CULTURE.
Salami Pepperoni
Mięso wieprzowe (UE), tłuszcz wieprzowy, sól, przyprawy (w tym papryka 0,5%), maltodekstryna, glukoza, dekstroza, cukier, syrop glukozowy, barwnik: kwas karminowy; suszony burak czerwony, stabilizator: kwas cytrynowy; przeciwutleniacze: kwas askorbinowy, askorbinian sodu, ekstrakty z rozmarynu; aromat papryki, ekstrakty przypraw, substancja konserwująca: azotyn sodu; kultury starterowe
FAQ
Which is healthier: Uncured Pepperoni or Salami Pepperoni?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salami Pepperoni has fewer calories: 479 kcal versus 500 kcal per 100 g.
Which has less sugar?
Uncured Pepperoni has less sugar: 0 g versus 1.1 g per 100 g.